Picking the Right Infrared Lamp for Your Bathroom
Here is the first thing you need to know: don’t just grab the most powerful lamp on the shelf. It’s tempting to think “more is better,” but that’s a quick way to turn your bathroom into a sauna you can’t stand in. These lamps aren’t like space heaters. They don’t warm up the air; they warm you. It’s that direct, cozy heat that hits your skin the second you step out of the shower. Because of that, the size of your room changes everything. Small spaces (under 4m²) If you’re working with a tiny powder room, keep it simple. Something between 250W and 400W is plenty. Since you’re standing so close to the lamp, the heat is concentrated. If you put a 1000W monster in a tiny room, you’ll be overheating in seconds—and wasting a bunch of electricity. Medium to large bathrooms (6m² to 10m²) Now we’re talking about a bit more breathing room. In these spaces, you’ll want to jump up to 600W or 800W. Why? Because as you move further away from the lamp, that warmth starts to spread out and lose its punch. A higher wattage makes sure you actually feel the heat on your skin, even if the room is bigger. The energy side of things We usually suggest short-wave infrared for bathrooms. It’s great because it cuts right through the steam and moisture without trying to heat up your entire ceiling. It just feels more natural. One quick heads-up: high-wattage lamps pull more power. Double-check your wiring and circuit breakers before you install one. There is nothing worse than a breaker tripping right when you’re shivering in a towel. Also, if you have massive ceilings or zero insulation, keep in mind that some of that heat is going to vanish into the rafters before it ever reaches the floor. A quick cheat sheet for your space: ***Small (<4m²):**250W-400W ***Medium (4-7m²):**500W-700W ***Large (>8m²):**800W-1200W Just match the wattage to your square footage, get your wiring sorted, and you’re set for the winter.